Weight Loss Supplements - The Great Way to Reduce the Health Risk of Being Overweight
Before switching to the weight loss supplements, let’s discuss important aspects related to obesity
Always keep check on weight
Consuming few calories is not a big thing but they keep adding up over times. Out of ignorance, we don’t even realize that we have gained this much weight. However, we can do one thing that is to keep monitoring our calories intake after intervals of specific days.
Body Mass Index
BMI is an exponent which tells whether weight is in normal range, overweight, or obesity. It measures weight in relation to height and provides a score to help place people in a category.
Underweight: BMI <18.5
Overweight: BMI 25 - 29.9
Obesity: BMI 30-39.9
Morbid obesity: BMI > 40
HEALTH HAZARD ASSOCIATED WITH OBESITY
Heart Disease and Stroke
People with overweight have a high risk of cardiovascular diseases. Usually they have high blood pressure and high cholesterol levels. Both of these conditions hinder blood supply throughout body and it may further cause Heart Disease or Stroke.
However, weight loss can reduce the risk of cardiovascular problems.
Type 2 Diabetes
Mostly people with Type 2 Diabetes are overweight or obese. In this problem, person is insulin resistant and blood sugar cannot be absorbed by cells that result in high blood sugar.
By losing body weight, one can hack risk of developing Type 2 Diabetes.
Eating a balanced diet, getting adequate sleep and regular exercise will be a great help in weight loss.
Cancer
Certain type of Cancers like Colon, Breast (after menopause), Endometrium (the lining of the uterus), kidney, and Esophagus are related to obesity.
However, it’s not exactly known that how excess body weight increases Cancer risk.
Fat cells may release hormones that affect cell growth and lead to Cancer. Additionally, bad eating habits also contribute Cancer risk.
Maintaining a healthy body weight may prevent a climb in Cancer risk.
Sleep Apnea
Sleep Apnea is a breathing complication that’s related to being overweight.
Sleep Apnea can cause a person to snore heavily and to briefly stop breathing during sleep. Sleep apnea may cause daytime sleepiness and make heart disease and stroke more likely.
Significant reduction in weight often improves Sleep Apnea.
Osteoarthritis
Over weight is also a risk factor for osteoarthritis. Extra weight exerts pressure on joints and cartilage. Moreover it also creates stress on the knees, lower back and hips.
In addition, people with more body fat have inflamed joints that further generate the risk for Osteoarthritis.
Gout
Gout is more common problem in overweight people. It is a painful joint condition characterized by too much uric acid in blood. Further this extra uric acid forms crystals which get deposited in the joints.
Kidney disease
Overweight can accelerate risk of diabetes and high blood pressure which are also most common causes of chronic Kidney disease.
Although, in recent studies it has found that even in absence of these risks (diabetes and high blood pressure) factors, obesity can promote Kidney Diseases.
BEST WEIGHT LOSS SUPPLEMENTS BY MEDSMANTRA
Maxgar Garcinia Cambogia
Flabgo
Go free fat burner
Maxgar green coffee beans extract
SaggyGo
“TAKE CARE OF YOUR BODY, ITS ONLY PLACE YOU HAVE TO LIVE”
Consuming few calories is not a big thing but they keep adding up over times. Out of ignorance, we don’t even realize that we have gained this much weight. However, we can do one thing that is to keep monitoring our calories intake after intervals of specific days.
Body Mass Index
BMI is an exponent which tells whether weight is in normal range, overweight, or obesity. It measures weight in relation to height and provides a score to help place people in a category.
Underweight: BMI <18.5
Overweight: BMI 25 - 29.9
Obesity: BMI 30-39.9
Morbid obesity: BMI > 40
HEALTH HAZARD ASSOCIATED WITH OBESITY
Heart Disease and Stroke
People with overweight have a high risk of cardiovascular diseases. Usually they have high blood pressure and high cholesterol levels. Both of these conditions hinder blood supply throughout body and it may further cause Heart Disease or Stroke.
However, weight loss can reduce the risk of cardiovascular problems.
Type 2 Diabetes
Mostly people with Type 2 Diabetes are overweight or obese. In this problem, person is insulin resistant and blood sugar cannot be absorbed by cells that result in high blood sugar.
By losing body weight, one can hack risk of developing Type 2 Diabetes.
Eating a balanced diet, getting adequate sleep and regular exercise will be a great help in weight loss.
Cancer
Certain type of Cancers like Colon, Breast (after menopause), Endometrium (the lining of the uterus), kidney, and Esophagus are related to obesity.
However, it’s not exactly known that how excess body weight increases Cancer risk.
Fat cells may release hormones that affect cell growth and lead to Cancer. Additionally, bad eating habits also contribute Cancer risk.
Maintaining a healthy body weight may prevent a climb in Cancer risk.
Sleep Apnea
Sleep Apnea is a breathing complication that’s related to being overweight.
Sleep Apnea can cause a person to snore heavily and to briefly stop breathing during sleep. Sleep apnea may cause daytime sleepiness and make heart disease and stroke more likely.
Significant reduction in weight often improves Sleep Apnea.
Osteoarthritis
Over weight is also a risk factor for osteoarthritis. Extra weight exerts pressure on joints and cartilage. Moreover it also creates stress on the knees, lower back and hips.
In addition, people with more body fat have inflamed joints that further generate the risk for Osteoarthritis.
Gout
Gout is more common problem in overweight people. It is a painful joint condition characterized by too much uric acid in blood. Further this extra uric acid forms crystals which get deposited in the joints.
Kidney disease
Overweight can accelerate risk of diabetes and high blood pressure which are also most common causes of chronic Kidney disease.
Although, in recent studies it has found that even in absence of these risks (diabetes and high blood pressure) factors, obesity can promote Kidney Diseases.
BEST WEIGHT LOSS SUPPLEMENTS BY MEDSMANTRA
Maxgar Garcinia Cambogia
Flabgo
Go free fat burner
Maxgar green coffee beans extract
SaggyGo
“TAKE CARE OF YOUR BODY, ITS ONLY PLACE YOU HAVE TO LIVE”
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